Monday, March 26, 2012
Update
So, I obviously haven't blogged in WAY too long.  I have been so goal oriented lately that I need to set a goal to help me keep this going.  I think I'll try right now for 2-3 times a week of checking in on here.  It will probably make me feel better and keep the few followers I have up-to-date.
Well, as of my last appointment, I had lost 99.2 pounds.  I was SO hoping for 100 pounds.  I was convinced I wouldn't hit it because I needed to lose 5 pounds in one week.  I haven't had a 5 pound week for quite some time.  So, when I got within 0.8 pounds of my goal, I was devistated.  As soon as I weighed and got into the room to wait for the nurse, I started crying.  Poor Jill.  She didn't know what to think when she came in.  She was excited I had lost 4.2 in a week, and she couldn't understand why I was crying.  I felt deflated for coming so close yet not quite getting there.  Needless to say, I've gained some perspective since last week.  I Feel better about where I was, and I know I'm past that 100 pound mark now.  I haven't weighed...I have no proof...but I have to be there.  I'll find out for sure tomorrow.
As for my fitness goals, I am zooming right along with my Couch to 5K.  I am past week 9, so I run three-four times a week for at least 30 minutes.  Yesterday, I decided to run 3 miles, regardless of how long it took me.  I did it, and it took me about 40 minutes.  I sure don't run fast, but I'm getting it done.  Today I did 2.25 miles in my 30 minutes.  I am currently registered for 3 races...a 2 mile on April 7th (Easter Sun Run), a 5K on May 12th (Girls on the Run), and a 5K on July 1st (Color Run).  I'm excited for all of them even though I have no idea what to expect.  
I wish I could say the rest of my fitness goals have been going as well.  I SUCK on getting out into the garage to do weights.  I was doing really well, but I haven't been out there in a few weeks.  I decided last week to do 15-20 minutes on our exercise bike each day.  I have only done that twice.  Why isn't the rest of it coming as easily as the running?  
So, I'm proud of how far I've come, but I do get overwhelmed when thinking of how far I still have to go.  I'd like to be under 200 pounds by Memorial Day.  I can't even believe I just typed that because my weight has never been something I would say out loud (or even think of actually).  I know I can hit that mark.  I have about 64 more pounds to lose to get to my goal weight.  I have no idea if that will be my final total or not.  I never weighed myself growing up, so I don't know what I weighed at different times in my life. 
Well, friends, keep following my progress.  Your support means everything to me and gets me through my more difficult days.  :)
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Girl, I've been reading your FB posts since you started Couch to 5k in January with T and your mom, but I had no idea about the program you're a part of, or about your blog. Glad you posted to FB because, seriously Erin, what you have done for yourself and your health is TRULY AMAZING and I will definitely be following your blog and offering kudos all along the way. WTG!!!!
ReplyDeleteKeep up the good work... I will be stalking this so keep it up...
ReplyDeleteWOW 3 races... who would have thought that this time last year?